Tuesday, July 18, 2017

More than 250 people of all ages took part in the eighth annual Hethersett Fun Run.

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Sunday, July 16, 2017

Once during a race, I spotted a spectator holding up a banner with the slogan: “Finish lines, not finish times!” It’s transformed the way I evaluate my race performances ever since.

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Wednesday, June 21, 2017

As Norfolk County Council looks at new ways to bring more people into the adult social care sector, chair of the authority’s adult social care committee, Bill Borrett, explains the various ways of getting into the rewarding career.

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Norfolk County Council
Tuesday, June 20, 2017

An inspirational Afghanistan veteran who lost both legs in a bomb blast has spoken to prisoners in a high-security jail about his experience of overcoming adversity.

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Monday, June 19, 2017

Time is running out for your chance to receive a slice of a funds designed to support existing or new groups for carers.

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Tuesday, June 13, 2017

New parents from across the region are being urged to look after their own mental health for the welfare of their baby.

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Tuesday, May 16, 2017

Two paintings by Norfolk artist Sir Alfred Munnings are expected to fetch more than £1.5m at an auction in America.

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Tuesday, May 9, 2017

One of my favourite weekend rituals is to escape into the countryside for a long run.

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Friday, March 17, 2017

A seven-month-old baby helped an anxious married couple breathe a huge sigh of relief after accidentally leading his mother to discover a precious long-lost wedding ring down the back of her new sofa.

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Thursday, March 9, 2017

Twin sisters are hoping to make their mark on the organic food industry with their creation of Nuoi Foods, an organic food business specialising in producing nut butter.

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Friday, February 17, 2017

As some of you may or may not know, today we celebrate National ‘Random Act of Kindness Day’.

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Tuesday, January 17, 2017

With two RSPCA specialist rescue inspectors as parents, baby Peggy Grace may have known she was in safe hands when she decided she couldn’t wait until the hospital to arrive in the world.

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Drivers are today warned to take extra care in icy conditions after a massive spike in crashes and road-related incidents.

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Clayton Hudson
Thursday, November 17, 2016

Almost 100,000 children in the region are living in families battling to cope with problem debt, new research has revealed.

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Wednesday, October 12, 2016

This little zebra foal has been capturing the hearts of visitors to Banham Zoo.

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