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Norfolk's Colin Oates with his gold medal after victory over Cyprus's Andreas Krassas in the Mens -66kg Gold Medal Final at the SECC, during the 2014 Commonwealth Games in Glasgow. Picture: Gareth Fuller/PA Wire

Norfolk judo ace Oates strikes gold in Commonwealth Games

Norfolk’s Colin Oates admitted he was a man under pressure coming into the Commonwealth Games – and he delivered in style on Thursday night.

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Colin Oates

Norfolk judoka hopes to make up for London 2012 disappointment at Commonwealth Games

Norfolk Judoka Colin Oates will always be left to reflect on what might have been at London 2012, but is determined to continue his progress up the world rankings with a medal on the opening day of the Commonwealth Games in Glasgow.

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King's Lynn Town manager Gary Setchell faces a potential Norfolk derby match up with Diss in the FA Cup . Picture: Ian Burt

FA Cup draw throws up potential Norfolk derbies for the new season

King’s Lynn Town could host Diss in a number of possible Norfolk derby match-ups in this season’s FA Cup following the draws for the early rounds of the world famous cup competition.

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Great Melton Past 'Legends' with the Robert Phoenix Trophy.
Back: Nigel Bobbin, Graeme Button, Gary Coulson, Mike Phoenix, Jonny Howard, Ali Wardale, Henry Wanchoo, Ian Wickham, Andy Rose, Jim Rice, Michael Ladbrook.
Front: Kevin Chilleystone, Jason Roope, Richard Grove, Ian Arnold, Dave Springett.

Legends go head to head at Gt Melton

With heavy showers all weekend Great Melton’s 40th anniversary celebrations could easily have been ruined but, thanks to the sterling work of groundsman Mike Phoenix, all the events planned for Melton Park went ahead.

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BRAVE EFFORT: Old Buckenham line up for the camera.

Youngsters shine at Old Buckenham

Old Buckenham held their annual Schools Kwikcricket tournament as part National Cricket week, sponsored by Chance to Shine and the Cricket Foundation.

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Norfolk sport See all

Morgan Schneiderlin. (Photo by Ben Hoskins/Getty Images)

Morgan Schneiderlin transfer saga takes new twist as Southampton blasted

Tottenham, Liverpool and Arsenal target Morgan Schneiderlin appears to have hit out at Southampton on Twitter.

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Keep up to date with all the latest transfer news from London24

Transfer Replay: Spurs blow, Arsenal defender nears exit, QPR & West Ham battle

Keep up to date with all the latest transfer news and gossip with London24’s live blog.

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Norfolk-born marksman Aaron Heading during qualification for the Trap Men at the Barry Buddon Shooting Centre in Carnoustie, during the Glasgow 2014 Commonwealth Games. Picture: Gareth Fuller/PA Wire.

Norfolk-born shooter Aaron Heading claims Commonwealth Games silver medal

Norfolk is celebrating a fifth medal from one of its Commonwealth Games athletes – after shooter Aaron Heading claimed silver in the men’s shotgun trap.

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Norwich City FC

Norwich City rejected an enquiry from a Premier League club for midfielder Alex Tettey . Picture: Matthew Usher.

RUMOUR MILL: Norwich City’s Alex Tettey claims Canaries’ rejected Premier League interest; two clubs tracking Ricky van Wolfswinkel according to his agent

Norwich City have rejected a transfer enquiry from a Premier League club for Alex Tettey, the Canaries’ midfielder has told Norwegian media.

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Norwich City academy prospect Todd Cantwell made his England U17s debut on Monday in the Nordic tournament. Picture: FA.com

Norwich City youngster Todd Cantwell is lapping up England role

Norwich City’s promising teenage midfielder Todd Cantwell is the latest member of the Canaries’ academy bidding to make his mark on the international stage.

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Ipswich Town academy director Bryan Klug. Picture James Ager

Ipswich Town youth boss worried Norwich City will benefit from Blues’ lack of Category One academy status

Ipswich Town academy boss Bryan Klug has revealed his worries about Norwich City benefitting from the Tractor Boys missing out on Category One status for their youth academy.

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Sports Columnists

Norwich City Training at Piergiorgio Perucca Stadium, Aosta
 - NeiL Adams. Picture by Stefano Gnech/Focus Images Ltd

Ridiculing Norwich City’s tour ‘shambles’ will get us nowhere

A few years ago I was fortunate enough to be able to spend a few days at St Andrews in Scotland.

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