Local Diss Sport

Norfolk's Colin Oates with his gold medal after victory over Cyprus's Andreas Krassas in the Mens -66kg Gold Medal Final at the SECC, during the 2014 Commonwealth Games in Glasgow. Picture: Gareth Fuller/PA Wire

Norfolk judo ace Oates strikes gold in Commonwealth Games

Norfolk’s Colin Oates admitted he was a man under pressure coming into the Commonwealth Games – and he delivered in style on Thursday night.

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Colin Oates

Norfolk judoka hopes to make up for London 2012 disappointment at Commonwealth Games

Norfolk Judoka Colin Oates will always be left to reflect on what might have been at London 2012, but is determined to continue his progress up the world rankings with a medal on the opening day of the Commonwealth Games in Glasgow.

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King's Lynn Town manager Gary Setchell faces a potential Norfolk derby match up with Diss in the FA Cup . Picture: Ian Burt

FA Cup draw throws up potential Norfolk derbies for the new season

King’s Lynn Town could host Diss in a number of possible Norfolk derby match-ups in this season’s FA Cup following the draws for the early rounds of the world famous cup competition.

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Great Melton Past 'Legends' with the Robert Phoenix Trophy.
Back: Nigel Bobbin, Graeme Button, Gary Coulson, Mike Phoenix, Jonny Howard, Ali Wardale, Henry Wanchoo, Ian Wickham, Andy Rose, Jim Rice, Michael Ladbrook.
Front: Kevin Chilleystone, Jason Roope, Richard Grove, Ian Arnold, Dave Springett.

Legends go head to head at Gt Melton

With heavy showers all weekend Great Melton’s 40th anniversary celebrations could easily have been ruined but, thanks to the sterling work of groundsman Mike Phoenix, all the events planned for Melton Park went ahead.

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BRAVE EFFORT: Old Buckenham line up for the camera.

Youngsters shine at Old Buckenham

Old Buckenham held their annual Schools Kwikcricket tournament as part National Cricket week, sponsored by Chance to Shine and the Cricket Foundation.

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