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Learn how to be stress free – workshop in Attleborough

PUBLISHED: 16:04 11 May 2012 | UPDATED: 11:13 21 May 2012

A Stress-Free Workshop will take place in Attleborough. Picture by Kelsang Rinzing.

A Stress-Free Workshop will take place in Attleborough. Picture by Kelsang Rinzing.

Copyright 2010 Kelsang Rinzing

Learn how to use meditation to control stress and to become more relaxed and light-hearted even with a busy life.

A Stress-Free Workshop will take place at the Amoghasiddhi Kadampa Buddhist Centre in Queens Square, Attleborough, on Saturday, May 26, 10am-1pm.

Teacher Sam Barnes will lead the workshop, which includes guided meditations and question and answer time. Cost: £12.

To book a place, call 01953 451937 or visit www.amoghasiddhi.org.uk

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