An East Anglian audio visual distributor has reported a record set of profits, allowing it to pay out £3m in dividends to its managing director.
Norwich City take on Leeds in a top of the table clash on Saturday.
Follow along with political correspondent Geraldine Scott in Westminster on what is being dubbed Brexit's Super Tuesday showdown in the Commons.
Steph Callen of Diss and District Athletics Club tells us why we should consider Park Run this January
A sepsis survivor has raised £2,000 for the James Paget University Hospital to help continue work to raise awareness of the condition and to say thank you to staff.
This huge image of a horse, spanning more than 200 metres, has appeared in a secluded field on the Norfolk-Suffolk to remember the role that animals played in the First World War.
A Norfolk slimmer has seen her life-changing 4 stone 5lb weight loss lead to her representing her local club in a nationwide competition.
Three Norfolk MPs are calling for a change of leadership at the East of England Ambulance Service.
You might have heard by now, but word has it that football's coming home.
Britain will have a new Brexit secretary after David Davis stepped down late last night.
It breeds and breaks in champion race horses from its studs across Norfolk and Suffolk but there is a lot more to the Shadwell Estate.
max temp: 19°C
min temp: 6°C
Click here to view the Great Days Out supplement